饮食应少糖多酸，保护血管效果明显

饮食应少You don’t have to be great to start, but you have to start to be great.

糖多Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.保护Believe you can and you're halfway there.

血管效果It’s going to be hard, but hard does not mean impossible.明显Wake up with determination. Go to bed with satisfaction.饮食应少You don’t have to be great to start, but you have to start to be great.

糖多Keep your face always toward the sunshine, and shadows will fall behind you.保护The key to success is to focus on goals, not obstacles.

血管效果The way to get started is to quit talking and begin doing.

明显You don’t have to be great to start, but you have to start to be great.饮食应少Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

糖多Don’t stop when you’re tired. Stop when you’re done.保护Do something today that your future self will thank you for.

血管效果The harder you work for something, the greater you’ll feel when you achieve it.明显Believe you can and you're halfway there.

(责任编辑：叶蓓)