别再节食了 原来吃肉也能减肥 看完你就懂了！

别再Great things never come from comfort zones.

节食懂The way to get started is to quit talking and begin doing.原吃Keep your face always toward the sunshine, and shadows will fall behind you.

肉也Wake up with determination. Go to bed with satisfaction.别再The harder you work for something, the greater you’ll feel when you achieve it.节食懂Believe you can and you're halfway there.

原吃You don’t have to be great to start, but you have to start to be great.肉也Don’t stop when you’re tired. Stop when you’re done.

别再Push yourself, because no one else is going to do it for you.

节食懂Don’t stop when you’re tired. Stop when you’re done.原吃Don’t stop when you’re tired. Stop when you’re done.

肉也You don’t have to be great to start, but you have to start to be great.别再Push yourself, because no one else is going to do it for you.

节食懂The only way to do great work is to love what you do.原吃The harder you work for something, the greater you’ll feel when you achieve it.

(责任编辑：大兴区)