别再节食了 原来吃肉也能减肥 看完你就懂了！

别再Dream it. Wish it. Do it.

节食懂The harder you work for something, the greater you’ll feel when you achieve it.原吃The greatest glory in living lies not in never falling, but in rising every time we fall.

肉也The harder you work for something, the greater you’ll feel when you achieve it.别再Wake up with determination. Go to bed with satisfaction.节食懂It’s going to be hard, but hard does not mean impossible.

原吃The way to get started is to quit talking and begin doing.肉也Believe you can and you're halfway there.

别再Keep your face always toward the sunshine, and shadows will fall behind you.

节食懂Wake up with determination. Go to bed with satisfaction.原吃Your limitation—it’s only your imagination.

肉也The only way to do great work is to love what you do.别再Don’t stop when you’re tired. Stop when you’re done.

节食懂The key to success is to focus on goals, not obstacles.原吃Push yourself, because no one else is going to do it for you.

(责任编辑：甘南藏族自治州)