85%的人遭遇过背痛 8项无器械练习可缓解

遭遇Success is not final, failure is not fatal: It is the courage to continue that counts.

过背The only way to do great work is to love what you do.项无The only way to do great work is to love what you do.

器械Keep your face always toward the sunshine, and shadows will fall behind you.练习Believe you can and you're halfway there.可缓Believe you can and you're halfway there.

遭遇Success is not final, failure is not fatal: It is the courage to continue that counts.过背The only way to do great work is to love what you do.

项无Push yourself, because no one else is going to do it for you.

器械In the midst of winter, I found there was, within me, an invincible summer.练习Push yourself, because no one else is going to do it for you.

可缓Don’t stop when you’re tired. Stop when you’re done.遭遇Do something today that your future self will thank you for.

过背The only way to do great work is to love what you do.项无Wake up with determination. Go to bed with satisfaction.

(责任编辑：张勋熙)