养生| 补钙又补锌的能手，教你它的5种做法，家家必备！

养生又补Do something today that your future self will thank you for.

补钙必备Your limitation—it’s only your imagination.养生又补Keep your face always toward the sunshine, and shadows will fall behind you.

补钙必备The harder you work for something, the greater you’ll feel when you achieve it.养生又补The harder you work for something, the greater you’ll feel when you achieve it.补钙必备The harder you work for something, the greater you’ll feel when you achieve it.

养生又补Your limitation—it’s only your imagination.补钙必备Great things never come from comfort zones.

养生又补The harder you work for something, the greater you’ll feel when you achieve it.

补钙必备Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.养生又补You don’t have to be great to start, but you have to start to be great.

补钙必备Do something today that your future self will thank you for.养生又补Success is not final, failure is not fatal: It is the courage to continue that counts.

补钙必备The way to get started is to quit talking and begin doing.养生又补The greatest glory in living lies not in never falling, but in rising every time we fall.

(责任编辑：李家发)