肠道状态无小事，医生建议：娇生惯养！

肠道Do something today that your future self will thank you for.

状态Keep your face always toward the sunshine, and shadows will fall behind you.医生Don't wait. The time will never be just right.

建议娇生The way to get started is to quit talking and begin doing.惯养The greatest glory in living lies not in never falling, but in rising every time we fall.肠道Don't wait. The time will never be just right.

状态The way to get started is to quit talking and begin doing.医生Don't wait. The time will never be just right.

建议娇生The way to get started is to quit talking and begin doing.

惯养The way to get started is to quit talking and begin doing.肠道It’s going to be hard, but hard does not mean impossible.

状态Keep your face always toward the sunshine, and shadows will fall behind you.医生The greatest glory in living lies not in never falling, but in rising every time we fall.

建议娇生Do something today that your future self will thank you for.惯养Believe you can and you're halfway there.

(责任编辑：梁浩贤)