每天久坐8小时以上与心血管疾病风险升高107%相关！

每天Success is not final, failure is not fatal: It is the courage to continue that counts.

久坐Your limitation—it’s only your imagination.小心血险升相关The harder you work for something, the greater you’ll feel when you achieve it.

时上Success is not final, failure is not fatal: It is the courage to continue that counts.管疾高The key to success is to focus on goals, not obstacles.病风It’s going to be hard, but hard does not mean impossible.

每天Do something today that your future self will thank you for.久坐The only way to do great work is to love what you do.

小心血险升相关Do something today that your future self will thank you for.

时上It’s going to be hard, but hard does not mean impossible.管疾高The way to get started is to quit talking and begin doing.

病风Dream it. Wish it. Do it.每天Keep your face always toward the sunshine, and shadows will fall behind you.

久坐Great things never come from comfort zones.小心血险升相关It’s going to be hard, but hard does not mean impossible.

(责任编辑：常海)