养生| 补钙又补锌的能手，教你它的5种做法，家家必备！

养生又补Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

补钙必备The greatest glory in living lies not in never falling, but in rising every time we fall.养生又补Do something today that your future self will thank you for.

补钙必备Don’t stop when you’re tired. Stop when you’re done.养生又补Don't wait. The time will never be just right.补钙必备You don’t have to be great to start, but you have to start to be great.

养生又补It’s going to be hard, but hard does not mean impossible.补钙必备Great things never come from comfort zones.

养生又补Dream it. Wish it. Do it.

补钙必备Push yourself, because no one else is going to do it for you.养生又补Great things never come from comfort zones.

补钙必备The only way to do great work is to love what you do.养生又补The only way to do great work is to love what you do.

补钙必备Keep your face always toward the sunshine, and shadows will fall behind you.养生又补Believe you can and you're halfway there.

(责任编辑：邝美云)