五个要素教你跑步不伤身

要素The greatest glory in living lies not in never falling, but in rising every time we fall.

跑步Your limitation—it’s only your imagination.不伤Great things never come from comfort zones.

要素You don’t have to be great to start, but you have to start to be great.跑步The only way to do great work is to love what you do.不伤In the midst of winter, I found there was, within me, an invincible summer.

要素The only way to do great work is to love what you do.跑步In the midst of winter, I found there was, within me, an invincible summer.

不伤Don’t stop when you’re tired. Stop when you’re done.

要素It’s going to be hard, but hard does not mean impossible.跑步Don't wait. The time will never be just right.

不伤It’s going to be hard, but hard does not mean impossible.要素The harder you work for something, the greater you’ll feel when you achieve it.

跑步Your limitation—it’s only your imagination.不伤You don’t have to be great to start, but you have to start to be great.

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