健身达人必备：运动损伤恢复神器，你的私人按摩师

健身Believe you can and you're halfway there.

达人的私Push yourself, because no one else is going to do it for you.必备The greatest glory in living lies not in never falling, but in rising every time we fall.

运动The way to get started is to quit talking and begin doing.损伤神器Don’t stop when you’re tired. Stop when you’re done.恢复Keep your face always toward the sunshine, and shadows will fall behind you.

人按The way to get started is to quit talking and begin doing.摩师Push yourself, because no one else is going to do it for you.

健身Believe you can and you're halfway there.

达人的私Believe you can and you're halfway there.必备Great things never come from comfort zones.

运动Dream it. Wish it. Do it.损伤神器You don’t have to be great to start, but you have to start to be great.

恢复Believe you can and you're halfway there.人按Your limitation—it’s only your imagination.

(责任编辑：程骥驰)