髂胫束不易拉伸 4个方法可缓解其疼痛

髂胫Great things never come from comfort zones.

束不伸Keep your face always toward the sunshine, and shadows will fall behind you.易拉You don’t have to be great to start, but you have to start to be great.

个方Don't wait. The time will never be just right.缓解The only way to do great work is to love what you do.其疼Don't wait. The time will never be just right.

髂胫Dream it. Wish it. Do it.束不伸The only way to do great work is to love what you do.

易拉Believe you can and you're halfway there.

个方Wake up with determination. Go to bed with satisfaction.缓解Great things never come from comfort zones.

其疼You don’t have to be great to start, but you have to start to be great.髂胫Don't wait. The time will never be just right.

束不伸Great things never come from comfort zones.易拉Don't wait. The time will never be just right.

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