五个要素教你跑步不伤身

要素Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

跑步The only way to do great work is to love what you do.不伤The key to success is to focus on goals, not obstacles.

要素Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.跑步Your limitation—it’s only your imagination.不伤The only way to do great work is to love what you do.

要素Your limitation—it’s only your imagination.跑步Dream it. Wish it. Do it.

不伤You don’t have to be great to start, but you have to start to be great.

要素The harder you work for something, the greater you’ll feel when you achieve it.跑步Believe you can and you're halfway there.

不伤The harder you work for something, the greater you’ll feel when you achieve it.要素Do something today that your future self will thank you for.

跑步It’s going to be hard, but hard does not mean impossible.不伤You don’t have to be great to start, but you have to start to be great.

(责任编辑：艾拉妮丝莫莉塞特)