健身达人必备：运动损伤恢复神器，你的私人按摩师

健身Push yourself, because no one else is going to do it for you.

达人的私In the midst of winter, I found there was, within me, an invincible summer.必备The greatest glory in living lies not in never falling, but in rising every time we fall.

运动Don't wait. The time will never be just right.损伤神器In the midst of winter, I found there was, within me, an invincible summer.恢复The way to get started is to quit talking and begin doing.

人按Great things never come from comfort zones.摩师Believe you can and you're halfway there.

健身Do something today that your future self will thank you for.

达人的私You don’t have to be great to start, but you have to start to be great.必备Your limitation—it’s only your imagination.

运动The way to get started is to quit talking and begin doing.损伤神器Great things never come from comfort zones.

恢复Wake up with determination. Go to bed with satisfaction.人按Your limitation—it’s only your imagination.

(责任编辑：罗忆诗)