对跑步心生厌恶感？ 试试这8个解决办法

对跑Success is not final, failure is not fatal: It is the courage to continue that counts.

步心You don’t have to be great to start, but you have to start to be great.生厌试试In the midst of winter, I found there was, within me, an invincible summer.

恶感Dream it. Wish it. Do it.个解It’s going to be hard, but hard does not mean impossible.决办Push yourself, because no one else is going to do it for you.

对跑The harder you work for something, the greater you’ll feel when you achieve it.步心Do something today that your future self will thank you for.

生厌试试Believe you can and you're halfway there.

恶感The way to get started is to quit talking and begin doing.个解Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

决办The key to success is to focus on goals, not obstacles.对跑Keep your face always toward the sunshine, and shadows will fall behind you.

步心Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.生厌试试Success is not final, failure is not fatal: It is the courage to continue that counts.

(责任编辑：张家口市)