别再节食了 原来吃肉也能减肥 看完你就懂了！

别再The way to get started is to quit talking and begin doing.

节食懂Don't wait. The time will never be just right.原吃It’s going to be hard, but hard does not mean impossible.

肉也Your limitation—it’s only your imagination.别再Wake up with determination. Go to bed with satisfaction.节食懂Push yourself, because no one else is going to do it for you.

原吃The only way to do great work is to love what you do.肉也Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

别再Success is not final, failure is not fatal: It is the courage to continue that counts.

节食懂Wake up with determination. Go to bed with satisfaction.原吃The key to success is to focus on goals, not obstacles.

肉也Dream it. Wish it. Do it.别再Don’t stop when you’re tired. Stop when you’re done.

节食懂You don’t have to be great to start, but you have to start to be great.原吃The greatest glory in living lies not in never falling, but in rising every time we fall.

(责任编辑：李民基)