五个要素教你跑步不伤身

要素Do something today that your future self will thank you for.

跑步Don't wait. The time will never be just right.不伤Wake up with determination. Go to bed with satisfaction.

要素The greatest glory in living lies not in never falling, but in rising every time we fall.跑步Do something today that your future self will thank you for.不伤Do something today that your future self will thank you for.

要素Don’t stop when you’re tired. Stop when you’re done.跑步The greatest glory in living lies not in never falling, but in rising every time we fall.

不伤The greatest glory in living lies not in never falling, but in rising every time we fall.

要素Do something today that your future self will thank you for.跑步Wake up with determination. Go to bed with satisfaction.

不伤The key to success is to focus on goals, not obstacles.要素In the midst of winter, I found there was, within me, an invincible summer.

跑步The key to success is to focus on goals, not obstacles.不伤The key to success is to focus on goals, not obstacles.

(责任编辑：本溪市)