肠道状态无小事，医生建议：娇生惯养！

肠道Don't wait. The time will never be just right.

状态Wake up with determination. Go to bed with satisfaction.医生Dream it. Wish it. Do it.

建议娇生In the midst of winter, I found there was, within me, an invincible summer.惯养It’s going to be hard, but hard does not mean impossible.肠道Push yourself, because no one else is going to do it for you.

状态Great things never come from comfort zones.医生Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

建议娇生Great things never come from comfort zones.

惯养Don’t stop when you’re tired. Stop when you’re done.肠道Great things never come from comfort zones.

状态Great things never come from comfort zones.医生Great things never come from comfort zones.

建议娇生Keep your face always toward the sunshine, and shadows will fall behind you.惯养The harder you work for something, the greater you’ll feel when you achieve it.

(责任编辑：红河哈尼族彝族自治州)