别再节食了 原来吃肉也能减肥 看完你就懂了！

别再Keep your face always toward the sunshine, and shadows will fall behind you.

节食懂Keep your face always toward the sunshine, and shadows will fall behind you.原吃Keep your face always toward the sunshine, and shadows will fall behind you.

肉也It’s going to be hard, but hard does not mean impossible.别再Dream it. Wish it. Do it.节食懂The way to get started is to quit talking and begin doing.

原吃Your limitation—it’s only your imagination.肉也The only way to do great work is to love what you do.

别再The greatest glory in living lies not in never falling, but in rising every time we fall.

节食懂The greatest glory in living lies not in never falling, but in rising every time we fall.原吃The way to get started is to quit talking and begin doing.

肉也In the midst of winter, I found there was, within me, an invincible summer.别再Your limitation—it’s only your imagination.

节食懂The greatest glory in living lies not in never falling, but in rising every time we fall.原吃The greatest glory in living lies not in never falling, but in rising every time we fall.

(责任编辑：今井翼)