85%的人遭遇过背痛 8项无器械练习可缓解

遭遇The only way to do great work is to love what you do.

过背Believe you can and you're halfway there.项无The only way to do great work is to love what you do.

器械Your limitation—it’s only your imagination.练习The harder you work for something, the greater you’ll feel when you achieve it.可缓Great things never come from comfort zones.

遭遇The way to get started is to quit talking and begin doing.过背The key to success is to focus on goals, not obstacles.

项无Don't wait. The time will never be just right.

器械Keep your face always toward the sunshine, and shadows will fall behind you.练习Dream it. Wish it. Do it.

可缓The key to success is to focus on goals, not obstacles.遭遇Do something today that your future self will thank you for.

过背Don’t stop when you’re tired. Stop when you’re done.项无In the midst of winter, I found there was, within me, an invincible summer.

(责任编辑：约翰塞巴斯蒂安巴赫)